Tag: Cardiovascular

Black-Eyed Peas, Please!

The Folklore. Serving up black-eyed peas on New Year’s Day is said to bring good luck all year long. Tradition calls for the slow-cooked comfort...

Savor the Sweet Potato

The Folklore. Sweet potato or yam? Most likely, it’s a sweet potato. The most common varieties of sweet potato in the U.S. have smooth orange...

Vestibular Migraine Diet

If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When they strike, they might inconvenience an hour, wipe out an...

Can a POTS Diet Relieve Symptoms?

Postural orthostatic tachycardia syndrome, or POTS, is a frustrating condition that can disrupt and negatively impact the quality of daily life. The normal, everyday movement...